Resources
Reclaim Your Identity, Reality, and Autonomy
Providing specialized clinical perspectives and resources for individuals in Utah, Idaho, North Carolina and Rhode Island navigating the path from betrayal to empowerment.
My specialties share a commonality: people experiencing these patterns often feel really alone.
Deconstructing religion or faith perspectives, disengaging from generational patterns of abuse and unmasking neurodivergence often deeply impact community and support systems. The beliefs and trauma that foster these patterns are systemic, and we can see them reflected in relationships, families, communities, countries, etc.
My hope is that these posts will provide accessible, free information that will help you feel understood. You’re not the only one dealing with this and you’re not crazy.
Utah’s Legal Changes: Coercion
Utah recently added protections for victims in family court, mandating that judges consider coercive control. Definitions and examples of coercive control are included, with recommendations for how to access supports.
Positive Projection:
If you’re highly empathetic, you likely 'silver-line' hurtful behavior by assuming others have your same good intentions. We call this positive projection. Discover why this pattern is so common in narcissistic abuse and how to shift your goal from 'seeing the best' in people to simply seeing the truth.
Am I Actually the Narcissist?
Do you find yourself constantly wondering if you are the problem in your relationship? If every attempt to express a hurt feeling ends with you apologizing, you might be experiencing DARVO. Let’s look at how this communication pattern erodes your self-trust and how to start reclaiming your reality.
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