My specialties share a commonality: people experiencing these patterns often feel really alone.

Deconstructing religion or faith perspectives, disengaging from generational patterns of abuse and unmasking neurodivergence often deeply impact community and support systems. The beliefs and trauma that foster these patterns are systemic, and we can see them reflected in relationships, families, communities, countries, etc.

My hope is that these articles provide accessible, free information that will help you feel understood. You’re not the only one dealing with this and you’re not crazy.